A famous Russian dr. Antonina Scepina, advises her patients to give up #smoking and #Shisha with this effective yet #simple #tea recipe.
🍀Take a pinch of dried #plantain leaves, put them in a glass jar and pour a pint of boiling water over them.
🍀Cover the jar with a lid and leave it to stay for two hours. Start drinking the tea throughout the day when it cools down.
🍀Drink the tea every day for three months for best results. Besides drinking the tea, dr. Antonia also recommends #chewing fresh #plantain leaves. “Soon,” she says, “you will lose the #desire for #nicotine.”