The main reasons behind the premature ejaculation problem is the hormonal imbalance and psychology. Food is definitely one of the first steps beside some physical and mental techniques to improve the problem. This home recipe help both ways in healing premature ejaculation and it is an absolute bliss.
Saffron is an aphrodisiac and hence, can be used for premature ejaculation treatment.
It has many carotenoids in the form of lycopene, α-carotenes, ß-carotenes, and zeaxanthin. These antioxidants, are paramount strengthens body immune system.
Essential minerals present in saffron like zinc, phosphorus, manganese, iron, selenium, are all essentials for premature ejaculation.
Potassium is the important component of body and cell fluids. It regulates blood pressure and heart rate. Iron is required for promoting red blood cells and many body enzymes.
You need to have a regular blood pressure in order to have a regular sex life and to control this; you need to avoid consuming excess sodium. Almond is naturally low in sodium, hence, have chemicals such as L-carnitine, riboflavin, and phenylalanine, which can improve memory and neurological function and aid premature ejaculation.
It is rich in Vitamin A, B1, B2, B6, and E. The trace minerals in almonds are manganese, copper, magnesium, potassium, phosphorus, and calcium. The dietary fiber present in almonds assists in digestion and release of energy.
The main anti-inflammatory and antioxidant compounds in ginger are Zingiber officinale) has active constituents gingerol, Shogaol and Zerumbone. The minerals in ginger that can prevent premature ejaculation are zinc, phosphorus, magnesium, potassium, and iron.
Cardamom contains valuable sources of minerals such as magnesium, calcium, and potassium which we talked about before, and copper for the promotion of red blood cells. The minerals such as iron, manganese, zinc, phosphorus, are also present in cardamom.
instructions:
- Soak 1/2 cup of almonds overnight in water, or soak in hot water and peel immediately.
- In the morning peel off the skin, or leave it it’s your choice, and blend the almonds in a blender with 1 cup of hot water.
- Add a pinch of saffron, 1 inch of un pealed ginger, and 3-4 seeds of cardamom to it.
- Put everything on fire until boiling.
- Drink every morning for one month at least.
